Top 7 skincare tips

Every season brings with it a unique set of environmental circumstances that can have an impact on your skin in some way. Here are the top 7 skincare tips for summer routine. As a result, if you want to take the best possible care of your skin, you should modify your skincare routine slightly depending on the season. Skin dryness and flushing can be your worst enemies in the winter, but dark patches, greasy or dry skin, and rushes should be avoided in the summer. 

Apply Sunscreen 15 to 30 minutes before Sun Exposure

Applying sunscreen in summer is one of the top 7 skincare tips for summer routine.  Sunscreen should always be applied before sun exposure to allow it to penetrate the skin and form an invisible shield that will protect you.

Also, SPF values are based on how well sunscreen protects for two hours, so there is no guarantee that the cream will be as effective after that period. 

Top 7 Skincare Tips

In addition, we recommend reapplying sunscreen after swimming. Nowadays, most sunscreens are water-resistant, which means you may spend more time in the pool playing or performing sports without being sunburned. However, once you return to your towel and the skin has dried, it is best to reapply the cream in case any of it has been rinsed away.

Fulfill the SPF Requirements

We cannot forget SPF while we are considering the top 7 skincare tips for summer routine. Telling you that you should wear sunscreen in summer may seem obvious but knowing the minimum SPF required to prevent skin problems is challenging.

While the FDA (Food and Drug Administration) recommends SPF 15 as the least to prevent skin cancer, the European Academy of Dermatology and Venerology (EADV) and the American Academy of Dermatology (AAD) both suggest SPF 30 or greater.

Top 7 Skincare Tips

Furthermore, to avoid dark patches and skin photo-aging, we recommend using SPF 50+ during the summer whenever you are exposed, not only at the beach. 

Examine Your Moles

You must contact your dermatologist regularly, especially if you enjoy going to the beach. Your doctor will inspect your moles and marks to determine how they evolve, so you will know how cautious you should be with sun exposure based on your skin condition. Knowing you are melanoma-free will make you feel safer and allow you to enjoy the summer fully. Furthermore, keeping those moles under check will help prevent future problems.

Always see your dermatologist if a mole changes shape or grows larger.

Remain in the Shade

Carry an umbrella or seek shade if you spend the day at the beach. The sun provides some vital health benefits, but spending hours in it is excessive. If you plan on staying on the beach for an extended period, carry an umbrella or seek protection in the beach bar or beneath a tree. Furthermore, we are concerned with more than just sunburn; extra care is required to avoid sun-induced wrinkles and dark patches. This tip can benefit the top 7 skincare tips for summer routine.

After the Beach, Moisturize Your Skin

Sun exposure, sand, and saltwater can greatly dry your skin. To compensate for the drying effects of these external components and restore equilibrium to your skin, we recommend applying a moisturizing body lotion and face moisturizer after the shower.

Top 7 Skincare Tips

Take cool showers

Hot showers might cause your skin to dry out more quickly, so use warm or cool water instead. Additionally, cool water improves blood flow and skin microcirculation. Overall, lowering the water temperature provides significant health and skin benefits.

Use antioxidants

Top 7 Skincare Tips

UV radiation is a major source of free radicals. These dreaded elements harm our tissues and promote premature skin aging. You can protect your skin from these detrimental effects by including antioxidants in your diet and skincare routine. All foods high in vitamin C will offer your body with antioxidants. Its cosmetic form, Ascorbic Acid, will also work; it will be more targeted in preventing photo-aging because it will be applied straight to your skin. Specific serums and free radical scavenging peptides can be extremely beneficial. When it comes to avoiding oxidative stress, every precaution should be taken. Antioxidants can greatly decrease skin aging.